We’re introducing a new single-view dashboard of the primary health and activity metrics you care most about.
Now at any time of the day, you can answer the all-important question, “How am I doing right now?”
This snapshot provides a springboard for you to take action, whether that’s to get out and move a bit more, focus on a protocol to recover or relax, or simply feel more confident that you’re in touch with your mind and body.
These metrics are being pulled from a number of different apps and wearable devices connected to Apple Health, with more sources being added.
The default metrics for users to view relate to sleep, exercise (active calories, exercise minutes, steps) and heart (resting heart rate and HRV) stats.
Stay tuned for more customization coming soon.