Introducing "Health Wrapped"! This allows you to reflect on your health journey since joining Vital in 2022. By syncing your data from popular health and fitness apps and wearables, Health Wrapped creates a personalized report that highlights your most impressive achievements of the year.
One of the standout features of Health Wrapped is the ability to see your snapshot of your time since joining Vital. You can view things like your most frequent workout types, recovery stats, and craziest workout, and see how these stack up with the rest of the Vital community.
You can easily share your highlights with friends and reflect on your year. We hope it can help you make informed decisions about your goals for 2023.
With Custom Challenges, you can create your own personalized challenges and invite your friends to join you achieve the challenge goal. Whether you're looking to improve your sleep, increase your daily step count, or go the distance, Custom Challenges has something for everyone.
To get started, simply select the type of challenge you want to create – options include sleep, steps, distance, time, and calories – and set your goal. Add your own twist to the challenge details and then you can then invite your friends to join the challenge and track your progress together. Custom Challenges makes it easy to stay motivated and on track, with a challenge chat and a leaderboard to keep you motivated.
Proof of Health streaks is a new feature that helps you stay accountable to your daily health goals. By completing either 7 hours of sleep or one of your three activity rings each day, you earn your daily streak.
Proof of Health is designed to help you establish healthy habits and maintain them over time. Whether you're trying to get more sleep, increase your activity levels, or simply maintain a healthy lifestyle, Proof of Health has something for everyone.