We’re introducing sleep in Vital to give you a better understanding of one of the most crucial aspects of your health (and some say the most important and it’s “not even close”).
At the touch of a button, use the sleep feature in the Vital app to understand your sleep performance last night, see sleep trends over time and discover how your sleep is related to other key metrics also available in the app (such as your activity levels and heart metrics).
To start with, check out metrics such as your total sleep duration and your sleep efficiency (the percentage of time we spend asleep while in bed).
To display your sleep, simply navigate to the “Me” feed . Here you can see your most recent sleep performances. You can dive-in to discover more details.
Got a great night of sleep after implementing a new protocol? Or have questions on your sleep trends that you’d love to explore? Share with friends through the Vital app and get their input. There’s a whole community out there waiting for you!
Cleans images for higher quality resolutions and faster loading times
Creates a new view to access active challenges in the feed
Fixes the token response when an error is made in the app
Displays the time in local time zones to show accurate activity data
Creates the ability to add dynamic links to the app
Improves the navigation across to app to include a toolbar and top line navigation
Improves the ease of signup by automatically filling sync’d fields
Creates automated token refreshes to sync data from other wearables
Fixes the display of heart rate data to avoid showing null values
Creates new running and walking challenges
Improves graph library plus other fun backend improvements
Creates push notification model to send notifications to user’s devices